What is Epsom Salt?

Epsom Salt: A recent study experienced increased magnesium levels from soaking in a bath enriched with magnesium sulfate crystals, commonly known as Epsom Salt.

Researchers and physicians report that raising your magnesium levels may:

* Improve heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.
* Improve the body's ability to use insulin, reducing the incidence or severity of diabetes.
* Flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances.
* Improve nerve function by regulating electrolytes. Also, calcium is the main conductor for electrical current in the body, and magnesium is necessary to maintain proper calcium levels in the blood.
* Relieve stress. Excess adrenaline and stress are believed to drain magnesium, a natural stress reliever, from the body. Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of well being and relaxation.